How to quiet anxious thoughts on the weekend?

Anxiety can show up on the weekend. You are not alone. Gentle, proven steps can help.

Try slow breathing, muscle relax, and grounding to quiet anxious thoughts on the weekend. Our clinicians build a plan that fits your day.

U.S.-licensed clinicians. HIPAA-compliant care. Private, kind, and insurance-friendly.

What makes us different

OUR PROMISE

Seen Same Day —
Often Within 30 Minutes

With or Without
Insurance

No Judgment —
Real Providers Who Care